Re-establish trust.

When there has been a breakdown of trust in family relationships, your marriage or even your closest friendships, therapy is a great place to reignite mutual respect, trust and unconditional positive regard.

Relationships.

You look in the mirror and think to yourself, “I am a good person overall. I try to do right. I might mess up sometimes, but I am doing the best I can…

So, why do I have so many disappointments in my family/relationships/close friendships/life?”

Family Therapy.

Every family is unique and has its own rules, spoken and unspoken. There are rules about how to get along; how to grow up; how to handle anger; how to handle trauma. Sometimes the rules have stopped working over time, and we should revamp them. Other times, the rules we grew up with never worked in the first place, and we have to unlearn them. Therapy is a safe space for looking closely at old rules and deciding how to change them into warmth, belonging, trust, and love. Transform your family’s legacy for generations to come. Schedule your free consultation today.

Couples Therapy.

Everyone wants to find their person; that someone special who will love them no matter what. Everyone longs for security, love and mutual respect to last a lifetime. Love truly is an action word. Therefore, when you come to couples counseling we will dig deeper and discover which actions are no longer lined up with your personal values. Let’s work together to explore new ways to make meaningful changes, and make all the difference in your relationship.

“Trauma has a way of confusing our perception of normal, but therapy has a way of restoring our sense of self.”

— Praysha Spearman, LMFT