Hi! I’m Praysha.
I help you feel less stress, and more renewed.
As a mid-career professional…
trauma is the last thing you want to talk about.
You wake up and take care of yourself. You go to work, clean your home, take care of your family, go to the gym. You’re doing more than surviving-
by many definitions, you are thriving!
However, most people don’t know your story.
Although the trauma occurred many years ago, you still have moments of heightened stress and anxiety. Triggers cause you to remember the trauma, manipulation and shame. Sometimes helplessness creeps in like an all-too-familiar, uninvited frien-emy.
You’ve worked hard to keep everything manageable. You’ve done everything in your power to forget the trauma, and move forward in life. At this point you’ve said, “I don’t want to have these same issues next year. Something’s gotta give.”
A part of you feels grateful for your life, but another part wonders, "How would life be different if the (trauma) never happened to me?" You’re ready to let go of the shame. You’re ready to transform your trauma into a tool for meaningful change. You’re ready to renew your life.
I am Praysha Spearman. I help mid-career professionals who long to show up authentically while struggling with feelings of inadequacy, especially after sexual trauma.
You need a therapist who will understand your unique innerworkings and provide a safe space to explore your thoughts, feelings and behaviors without shame or judgment. Together, we can bring healing to the most difficult situations you’ve faced.
Sexual trauma includes assault, childhood abuse, molestation, intimate partner violence, dating violence, sex trafficking, incest, workplace harassment, and other related issues.
Even if your trauma occurred many years ago, therapy can resolve the internal (and external) chaos that’s been preventing you from moving forward in life. I am committed to helping you find peace with yourself, your history, and your future.
Providing you with a safe space to relax
I offer 24/7 online scheduling, electronic paperwork, online payments, and HIPAA-compliant video sessions, all within a user-friendly format.
Serving Georgia
Too far away from the city? Can’t stand traffic? Not a problem. All sessions are 100% virtual! Renew Therapy provides high-quality services through a secure online portal. Research shows that online therapy has equal (and sometimes better) results than in-office visits according to convenience, retention, and progress towards treatment goals!
“Many people never tell anyone about the trauma they’ve experienced. Public image can sometimes get in the way of asking for help.”
Betsy Ramsey | Survivor Advocate and Safety Consultant
